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Monday March 27th, 2017

Keep Your Face Looking Young With Easy Facial Exercises

Do you want to keep your face young-looking and wrinkle free, but rebel against the idea of spending thousands on facelifts and…

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Monday March 20th, 2017

Is Drinking Soda Bad For You?

It probably won’t come as a great surprise, but the answer to the question in the title of this piece is, of…

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Monday March 13th, 2017

Growing Pains Can Be A Real Bummer For Kids

You may have experienced growing pains when you were younger. If you did, then you probably remember what an agony they were….

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Monday March 6th, 2017

Why Do I Get Back Pain When Standing A While?

Back pain is hands down the most common ailment in the country. Virtually everyone has experienced some form of back pain at…

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Monday February 27th, 2017

Reasons You Might Be Afraid Of Acupuncture, But Shouldn’t Be

Do you suffer from chronic pain? Have you tried just about everything, but been frustrated by the lack of results? If so,…

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Monday February 20th, 2017

Watch Out For These Common Injuries When Running

Are you a runner? If so, then you should know two things. First, it is a great way to get exercise, but…

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Monday February 13th, 2017

Tingling And Numbness Are Signs To Get Checked Out

Do you occasionally get the tingles? We’re not talking about the good tingles, but rather, those that seem to hit you at…

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Monday February 6th, 2017

You Don’t Need To Play Tennis To Get Tennis Elbow

Lateral epicondylitis is the technical term for the condition more commonly referred to as “Tennis Elbow.” It can certainly develop in tennis…

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Monday January 30th, 2017

Ways To Improve Your Posture

A majority of Americans have poor posture It’s especially prevalent among people who spend several hours a day sitting, which is increasingly…

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Tuesday January 24th, 2017

RECLAIM VIBRANT HEALTH!

Vaidya Smita Naram Returns to Raleigh March 4-5 For Ayurvedic Pulse Clinic with Dr. Tom Mitchell “I don’t know where I’d be without…

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