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Is your brain inflamed? How to tell and what to do
When most people think of inflammation they think of arthritic joints, or maybe a sprained ankle. But did you know your brain…
Avoid Common Pool Injuries With These Tips
Who doesn’t love a refreshing dip in a pool during those hot summer months? It’s a great way to have fun and…
Summer Activities Bring Potential For Injuries
With summer fast approaching, you’re probably looking forward to getting outside, enjoying the warm, sunny weather and having fun. Unfortunately, summertime fun…
Heat or Cold For Back Pain?
If your back is hurting, you may find yourself getting conflicting advice when it comes to treatment. Some people will say you…
Lack of sleep; early mornings cause gene changes
We all want enough sleep so we’re less cranky and more alert. We want it for our kids too. But recent research…
What To Do About A Crick In Your Neck
It has probably happened to you more often than you care to admit. You wake up in the morning to a sharp,…
Increase in autoimmunity rates linked to leaky gut
Autoimmunity, a disorder in which the immune system attacks and destroys body tissue, is one of the most prevalent diseases today, affecting…
Watch Your Weight If You Suffer From Knee Pain
Your knees are basically your body’s shock absorbers, and they take a lot of punishment. It’s probably no surprise then, that knee…
Exercise turns back the clock on older hearts
Our muscles stiffen as we age, including the heart muscles. However, a new study showed that middle aged adults who took up…
How Can I Tell If I Have Carpal Tunnel?
Carpal tunnel syndrome and arthritis are both incredibly painful conditions, but they require very different forms of treatment. It’s important to know…